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About: Dr. Emily Lemburg

Posts by Dr. Emily Lemburg:

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  • 658 Genoa Way Unit B
  • Castle Rock, CO 80109

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  • Monday: 9:00 AM – 6:00 PM
  • Tuesday: 10:00 AM – 6:30 PM
  • Wednesday: 9:00 AM – 6:00 PM
  • Thursday: Closed
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Please email the office for any emergencies outside of these hours.

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The information you need, when you need it.

Read our blog for the latest eye care and eyewear news.

 Eye Safety and the Solar Eclipse 

Did you know that there will be an annular solar eclipse happening on October 14, 2023? That’s right, and most of Colorado will be able to witness up to 80% of obstruction! An annular solar eclipse is when the Moon does not completely cover the Sun and it will look like a dark disc with […]

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October 18, 2023
Dr. Emily Lemburg

Winter Is Coming – So Are Dry Eyes

Brace yourselves, winter is coming and so are dry eyes! Winter weather conditions are one of the leading causes for dry eye symptoms. This is because the air has less moisture, the wind is likely to be more intense and the cold can wick away the eye’s natural lubricant, tears. Experiencing dry eye symptoms is […]

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October 18, 2023
Dr. Emily Lemburg

The Digital Strain: How Computers Impact Dry Eye Syndrome

Introduction In today’s fast-paced digital world, computers have become an integral part of our lives. From work to entertainment, we spend a significant amount of time staring at screens. However, this prolonged screen time has given rise to a common discomfort known as dry eye syndrome. In this blog, we’ll delve into how computers affect […]

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August 30, 2023
Dr. Emily Lemburg

The Myopia Epidemic

Introduction In recent years, a growing concern has emerged within the realm of eye health and vision care—myopia, commonly known as nearsightedness, has been on the rise at an alarming rate. Once considered a relatively common refractive error, myopia has now reached epidemic proportions, particularly among younger populations. This blog aims to shed light on […]

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August 30, 2023
Dr. Emily Lemburg

Exploring the Fascinating Differences in How Men and Women See Colors

Introduction: Colors are an integral part of our world, shaping our perceptions and emotions. Have you ever wondered why men and women sometimes seem to describe and perceive colors differently? The answer lies in a captivating interplay of biology, genetics, hormones, and even cultural influences. In this blog, we’ll delve into the intriguing factors that […]

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August 30, 2023
Dr. Emily Lemburg

The Importance of Annual Comprehensive Eye Exams: Protecting Your Vision

Our eyes are incredible organs that provide us with the gift of sight, allowing us to experience the world around us in all its beauty and complexity. However, like any other part of our body, our eyes require regular care and attention to maintain optimal health. One of the most effective ways to safeguard our […]

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August 30, 2023
Dr. Emily Lemburg

Ocular Allergies

Spring is here!  Unfortunately, for many of us, spring comes with seasonal allergies that leave our eyes red, puffy and itchy.  Since everyone is spending more time outdoors during this quarantine, we thought we would touch on eye allergies.  What are eye allergies? Eye allergies are known as allergic conjunctivitis.   They are an adverse […]

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July 26, 2023
Dr. Emily Lemburg
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Choosing the Right Frame

How to choose the best pair of glasses for your face shape  We like to think of glasses as accessories.  A pair of glasses can change up your look as quickly and easily as some eye-catching liner or bold lipstick.  There are lots of factors to take into consideration when picking out the perfect frame […]

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July 25, 2023
Dr. Emily Lemburg
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Astigmatism

Astigmatism, what is it? Most people have some degree of astigmatism, yet many people are confused as to what astigmatism actually is.   In order to properly explain what astigmatism is, a little background information on how we see is needed.  Light first enters through the cornea, which is the clear surface that covers the front […]

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July 25, 2023
Dr. Emily Lemburg

Ways to Prepare for School in a Pandemic

 Preparing for School in a Pandemic     In the past, Colorado students have kicked off the year with new clothes, new supplies and the typical nerves and excitement of starting a new year of learning. Regardless of whether a student liked school or not, they mostly knew what to expect.    However, the 2020-2021 school year is starting with a baseline of caution, anxiety and an ever-changing game plan during […]

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July 25, 2023
Dr. Emily Lemburg

Ages 60+: How to Preserve Your Vision for Safe Driving

Ages 60+: How to Preserve Your Vision for Safe Driving Driving is a daily activity that brings us freedom and independence to navigate the world, but this skill can become increasingly difficult after the age of 60. These new vision challenges are often due to age-related vision changes that can cause vision loss if not […]

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July 24, 2023
Dr. Emily Lemburg

Tips for Dry Eye Relief

Did you know that between 16 million and 49 million Americans have dry eyes? This is between 5-15% of the population!1 Dry eye symptoms are often not harmful at first but if left untreated, they can be uncomfortable and could potentially effect your vision and harm the health of your eyes. Some signs that you […]

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October 26, 2022
Dr. Emily Lemburg

Treating Dry Eyes Naturally

Dry eyes are common in 50% of all adults. It is an uncomfortable condition that can range from a mild inconvenience to a chronic condition. Dry eyes can affect the way you live everyday life, and depending on the severity, can even affect your work performance. Dry eye treatment is available in both over the […]

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May 3, 2022
Dr. Emily Lemburg

Vision Screenings vs. Comprehensive Eye Exams

Much like your family physician, there are a variety of reasons for which you visit the eye doctor’s office. Physicians offer several different services in order to provide the best care and prescription plan based on your needs and diagnoses. Your optometrist is no different. From a general eye check up to specialty contact services, […]

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April 1, 2022
Dr. Emily Lemburg

What’s a Pediatric Eye Exam?

Vision screening for children is essential in preventing vision problems. It’s also a great way to catch concerns that may be related to other issues in the body. Young children will usually have a vision screening by a pediatrician, and then be referred to an ophthalmologist for further screening if needed. The CDC states that […]

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March 2, 2022
Dr. Emily Lemburg

Are Toric Lenses Considered Specialty?

For those of us needing an extra set of eyes, glasses have helped us immensely. Glasses have been around for many years, and aside from magnifying glasses, were the only vision correction available for a very long time. Then came the invention of contact lenses, which provided a discreet way of correcting one’s sight without […]

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February 14, 2022
Dr. Emily Lemburg

4 Steps to Improve Independence When Living with Visual Impairment

What is Low Vision? Low Vision may be defined as insufficient vision to do the things a person wants and needs to do.  The loss of vision cannot be corrected by regular glasses, medical treatment, or surgery and can be congenital or the result of disease, and injury.  Common eye diseases that cause low vision […]

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February 11, 2022
Dr. Emily Lemburg

What does a Complete Eye Exam Include?

Traditional eye exams are an important part of your overall health. Did you know that at least 12 million people who are 40 years old and older have some kind of vision impairment? Eye exams are just as important as appointments with your physician or dentist. You may feel perfectly fine, yet have an issue […]

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January 21, 2022
Dr. Emily Lemburg

Optometrists Speak Out About Dangerous Driving in Colorado

Colorado optometrists are seeing a problem rising on the roads that impact more than just eye health. Fatal car accidents across Colorado have increased over the course of the pandemic even though less miles were driven. In the first half of 2021, total Colorado traffic fatalities were up 15% with drivers under the age of […]

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January 14, 2022
Dr. Emily Lemburg

Five Reasons to Schedule a Same-Day Eye Exam Today

If you can’t remember the last time you had an eye exam, it’s safe to say you probably need one. Only half of people get annual eye exams. Others don’t think they have eye problems, so they don’t think it’s necessary to seek regular eye care. Regular eye exams are imperative to preventing eye disease […]

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December 29, 2021
Dr. Emily Lemburg

Annual Eye Exams Are Not Just About Your Vision

The One Secret Optometrists Want Everyone to Know   Are you ready for the big secret?   Well, here it is… Annual comprehensive eye exams are not just about your vision! These yearly visits are ALSO your best chance at early detection of over 270 non-eye related diseases including cancers, autoimmune diseases, stroke risk, high […]

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December 13, 2021
Dr. Emily Lemburg

Should I Go To The Emergency Room For an Eye Emergency?

If you had an eye health emergency today, do you know where to go for the best and most efficient care? We’ve all had health emergencies arise at one point in time and in most cases rushing to the urgent care or emergency room is appropriate. However, if the health issue is regarding your eyes […]

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October 8, 2021
Dr. Emily Lemburg

10 Eye Health Myths that may be Impacting Your Eyes

Colorado’s doctors of optometry are clearing up 10 common myths about vision and eye health that could be negatively impacting your health. Understanding your eye health is key for preserving vision and comprehensive eye exams are your best chance at early detection of eye health issues and over 270 other health conditions.    Myth 1: […]

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September 17, 2021
Dr. Emily Lemburg

Routine vs Medical Exams

A question that we frequently get is what constitutes a medical vs a routine vision exam. We are legally bound to bill according to the primary reason for the visit for the day. A medical complaint has to be billed to through your medical insurance where a routine vision exam can be billed through your […]

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July 31, 2021
Dr. Emily Lemburg

Addressing K-12 Academic Challenges

When K-12 Academic Challenges Arise, This Exam is Essential The American Optometric Association reports that 1 in 4 children have a vision issue that negatively impacts learning. Even children with “perfect vision” can still struggle academically because other aspects of the visual system are not perfect. This makes 20/20 vision only one measure of the […]

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July 19, 2021
Dr. Emily Lemburg

Nearsightedness (Myopia) Prevention

What Parents Need to Know About Nearsightedness (Myopia) Prevention for ChildrenNearsightedness (Myopia) among children has been rapidly increasing for decades yet the risks and treatment are widely misunderstood by parents and caregivers. Prevention and early detection are two keys to controlling this epidemic impacting children’s vision, development and classroom learning.  What is nearsightedness?Nearsightedness, also known […]

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May 10, 2021
Dr. Emily Lemburg

Presbyopia

Expected Vision Changes: 41-55 Years of Age   Did you know that your vision has been gradually changing since childhood? It’s true! These subtle changes occur for everyone, even for individuals who have never needed assistance from glasses or contacts. Over the course of your life, the lens in your eyes begins to stiffen and […]

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April 16, 2021
Dr. Emily Lemburg

February Eye Health Topic: 6 Ways to Age-Proof Your Eyes

6 Impactful Ways to Age-Proof Your Eyes   Age proofing your eyesight is a continuous process that is best when started early in life but can be implemented at any age for eye health benefits. The rate in which our eyes age can be reduced if we are mindful of what increases age-related eye diseases […]

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February 8, 2021
Dr. Emily Lemburg
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Eyelid Twitching

Eyelid twitching The medical term for eyelid twitching is called myokymia.  An eyelid twitch is a repetitive, involuntary spasm in the eyelid that more commonly occurs with the upper lid, but can take place in (or on) the lower lid as well. The majority of eyelid twitching lasts for only a few minutes, but sometimes […]

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August 25, 2020
Dr. Emily Lemburg
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May is UV Month

May is UV awareness month There are three types of UV Rays: A,B, &C.  UV-A and UV-B radiation can have adverse effects on the eyes and vision.  UV-C is absorbed by the ozone layer and does not present any threats to the eyes.  UV-A is most detrimental to your central vision and causes damage to […]

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August 25, 2020
Dr. Emily Lemburg
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Sunglasses

Polarized sunglasses vs tinted sunglasses One of the most frequent questions we get asked is why should I buy polarized sunglasses vs regular tinted sunglasses?   Tinted lenses can block 100% of UV-A and UV-B light as well as shield from some of the sun’s brightness, but they do not help block out glare.  Basic tinted […]

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August 25, 2020
Dr. Emily Lemburg
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Floaters

Floaters Have you ever noticed tiny spots, specks, strings or cobwebs that drift aimlessly around your field of vision?  These are called floaters!   Our eyes are filled with a clear jelly-like substance called the vitreous humor.  The vitreous humor is responsible for helping the eye keep its shape and holding the retina firmly in place.  […]

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August 25, 2020
Dr. Emily Lemburg

Tips to Prevent Your Glasses from Fogging Up While Wearing a Mask

Tighten the mask You can adjust the ear loops or ties so the mask fits more snug against your face.  Air should not be escaping through the top of the mask if it is fit properly.   Mold your mask A lot of masks have a bendable metal strip on the top portion that you can […]

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May 3, 2020
Dr. Emily Lemburg
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